Archive for June, 2015

Cooling the Body from Within Using Naturally Cooling Foods

photo 3This post focuses on how to use naturally cooling foods to help beat the heat of summer. Understanding some basic Chinese nutritional theory can allow us to choose foods that support our body to stay cooler internally. A food list is included to help you navigate the heat of summer with comfort, ease, and better health.

Susan Wilmoth Acupuncture & Chinese Medicine Portland




, LAc, MAcOM
Susan Wilmoth Acupuncture
(formally Seeds of Health, PC)

5525 E. Burnside
Portland, OR 97215


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Susan Wilmoth, Seeds of Health PC
Photography Credits: Jeff Amram Photography and Kelly Nordahl