This is a transformational ritual in response to the pain of a death– a simple ritual for grief, growth, and turning toward our experience just as it is, as was taught by Rachel Naomi Remen, MD, in 2015 at a training on Mindfulness for End of Life Providers. It’s a tool that is continually transforming me into a better provider and a more aware person. It is also a resource that I love to share with patients and anyone else navigating the death of a loved one.
Grief
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