training

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photo of woman riding a bicycle
Acupuncture Personal Story Pursuit of Happiness Rehabilitating an Injury

On the Treatment Table Instead of the Triathlon Starting Line: A Journey of Training, Life-Lessons, & Rehabilitating a Back Injury

This is a personal story of training for my first sprint triathlon, getting injured, and letting go. It’s also a tale of new beginnings, self-love, and a commitment to health and self-care.